THE TOP TWENTY HERBS FOR YOUR CABINET
Top 20 herbs are my favorite herbs and a must for any home apothecary. Most are safe to use and have several uses make them universal and some of our best plant allies.
Always check with your healthcare provider before using herbal products. This is for educational purposes only.
Withania somnifera
adaptogen, anti-inflammatory, antioxidant, anxiolytic, aphrodisiac, immunomodulator, cardioprotective
Ashwagandha
Arctium lappa
Promotes healthy skin, support liver health, nutrient-dense food, pre-biotic, move stagnant lymph, reduce fluid retention
Burdock
Calendula officinalis
eczema, chicken pox, conjunctivitis, ulcer, minor infections
Calendula
Galium aparine
stagnant lymph, urinary tract infections, diuretic, anti – inflammatory
Cleavers
Matricaria recutita
irritability, restlessness, insomnia, indigestion, colds, flus, teething, colic
Chamomile
Viburnum opulus
relaxant, anti – spasmodic, muscle cramps, IBS
Cramp Bark
Taraxacum officinale
poor digestion, water retention, skin eruptions, healthy liver function, nourishing food
Dandelion Leaf
Echinacea angustifolia
infected wounds, colds and flu, acne, boils, bites, fevers
Echinacea
Sambucus Nigra
colds and flus, herpes, fevers, ear infections, skin health
Elderberry
Hibiscus sabdariffa
diuretic, hypotensive, modulates inflammation, support heart health
Hibiscus
Ocimum Sanctum
stress, anxiety, high blood pressure, allergic rhinitis, ulcers, pain
Holy Basil (Tulsi)
Lavandula angustifolia
bacterial and fungal infections, tension, anxiety, pain, depression, headaches
Lavender
Melissa officinalis
anxiety, nervousness, stress, nervous digestion, fevers, coughs, viral infections
Lemon Balm
Althaea officinalis
dry coughs, urinary tract infections, sore throats, heartburn, digestive ulcers, digestive inflammation
Marshmallow Root
Silybum marianum
supports liver health, neutralize toxins, protect against cancer, promotes milk while nursing
Milk Thistle Leaf
Urtica dioica
arthritis, eczema, increase metabolism, seasonal allergies, asthma
Nettle Leaf
Avena sativa
nervous system tonic, burnout, drug withdrawal, reproductive & sexual health
Oatstraw
Mentha x piperita
stomach upset, sinus congestion, gas, nausea, headaches, colds, flu, fever
Peppermint
Trifolium pratense
eczema, acne, infertility, lymphatic congestion, post-menopausal support
Red Clover
Scutellaria lateriflora
stress, anxiety, pain, muscle spasms, insomnia, panic attacks, twitching, teething
